Latest Simple Mehndi Designs For Hands 2011

Latest Simple Mehndi Designs For Hands 2011: In last post on simple mehndi designs for hands, we shared some great designs worth trying. All of those were simple mehndi designs, the ones you prefer. I had even more designs but the post already went too long so here are some more. Hope you like it.Simple Mehndi Designs for hands

Free Mehndi Designs for hands are getting popular among the girls day by day. Girls want to learn the art of mehndi designing and in this course they are always in the search of free mehndi designs. In all the cases the ingredients of the mehndi paste remains the same, i.e., the mehndi powder and mehndi oil but what makes it unique is the design and the perfection with which is carried out.

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The Practical Art of Bridal Mehndi Design

Mehndi is considered mandatory in a wedding; Indian and Pakistani wedding is generally known to be incomplete without mehndi. Best bridal mehndi patterns reflect the joy in the marriage ceremony and the same is carefully selected to grace the hands of the bride with her sisters and friends.Mehndi Designs

There are special beauty parlor workers who pay home visits to the marriage houses who allow the bride to choose from a wide array of mehndi patterns. One of the most important steps in applying mehndi is to select a good pattern; there are special patterns related to mehndi bridal designs. In Indian tradition it is a common practice to have the names of the bride and groom hidden in the mehndi design. The designs come with a huge variety including very graceful bridal designs, royal designs, classical designs & new age contemporary designs.

Deciding upon a good mehndi pattern would give a gorgeous look to your hands. Most of the times they are also selected keeping in mind the dress of the bride.

If one is looking for a good mehndi design it is obvious that he should also be in look out for a good mehndi artist who is proficient in the art and knows all tips to ensure that you the best of it on your hands. You can look for his or her previous art history to understand the service quality as well as the associated rates. There are ample mehndi artists who facilitate very affordable hourly rates.

Furthermore you can look for mehndi artists who give comprehensive variety of designs as well as incredible mehndi bridal packages suiting the customer needs. One could easily choose from the packages to ensure that he get the best bargain. These packages include bridal mehndi packages which include the application of mehndi, wherein the artists create a good quality henna paste. Apart from this the mehndi artist also provides post mehndi application measures so that the mehndi lasts for a long time.

The package could be as per the number of people or it could be concerning the mehndi for hands and legs. If you are looking forward to get the best bridal mehndi you could consider the factors mentioned above, you need to consider.

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Women's Dress Shoes and Handbags

Women are always trying to find that "fountain of youth" or a way to take years off their appearances. Although finding the right accessories for your age group is not exactly a fountain of youth, it can certainly add or subtract years to any woman.Shoes And Bags

Some women continually keep up with the ever-changing trends in fashion. There comes a time, however, where certain fads only make a woman look older. For example, some of the really hot trends right now include way oversized handbags and bags with tapestry-type patterns. On a young teenager, twenty or thirty something, these women's handbags look young, hip, and fabulous. Some women's dress shoes and handbags that are often affectionately named "granny shoes and bags" can be worn well on a teen or young adult.

If you worry about making this mistake, there is a simple saying about trends, "if you wore it the first time around, don't wear it the second." For example, the flair-leg jeans were one of the trademarks of the 60's and 70's. A few years ago the flair-leg jeans made a huge comeback for young teens and changed the shape of the popular slacks. They did, however, look completely out of place on the middle-aged population and ultimately made them look like they were trying way to hard to be back in the younger generation.

While young, you are allowed to experiment with fashion, try the latest trends, and play with your image. This is a part of the road to self-discovery. However, by your thirties, you should have found a certain style that fits your body type and fits your personality while staying away from over the top. This is not saying that older generations cannot look great, there are many ways to stay chic and fashion forward. Instead of choosing the bright red and platinum handbag, choose the same design in a chocolate color. This way, you get the fun of the handbag style without looking over the top.

When you dress well, conscious of the accessories you pick, you can take years away from your appearance and just feel great! There are still many fashionable handbags and shoes that look great but are still fun. Dressing for your age does not mean playing it safe. Just remember the golden rule, "if you wore it the first time around, don't wear it the second."

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Parenting Issues Debate

Parenting Issues Debate: Parenting-issues can come up for anyone, but when it comes to the sexual abuse survivor, Parenting-issues are more common and depend upon the survivor's involvement in the recovery process.Parenting Issues

It can also be more complicated if physical abuse was present along with the sexual abuse.

No one is born with natural parenting skills. They are something that is learned from watching our own parents or from our own care givers. We do what we have learned, or what we have not learned! It is learned behavior. That is the reason that parenting-issues might occur.

If our parents spanked us, then our first inclination when a child misbehaves is to spank. We have to be taught not to spank if that is something that we do not wish to do.

I found that after my abuse and after getting into recovery, when I decided to have a child, I had taught parenting classes. Just by teaching the classes did not make me a good parent. I had to apply the knowledge I taught to myself.

It takes practice!! Lots of practice!! Lots of patience!! I also found myself hypervigilent. I trusted no one around my daughter!! I was sure that someone was going to abuse her sexually! That was a huge Parenting-issue for me! I believe that this is common among women who have been sexually abused. In my professional career, I had also treated sex offenders prior to having my daughter. It made it extremely difficult for me to trust anyone due to having an understanding of the thought processes of abusers, in fact, after having my daughter, I practically did not want to take her out of the house because of my knowledge!! Now that was a little extreme!!

It took time, but I did loosen my control and begin to trust her safety to those close to me..but only after addressing my own fears.

We are so afraid that what happened to us will happen to our children that we sometimes isolate our children and over protect them..which is not necessarily a good thing.

Developmentally, children are supposed to try new things, sometimes they fall and get hurt no matter how much you try to protect them. They are supposed to gain their independence.

I think the biggest mistake we can make as mothers is to try and make them dependent upon us for too long. Sometimes we use them for OUR support system. That is another huge Perenting-issue! That isn't fair to our children!

They are kids, WE are supposed to be THEIR support system. They need to look to us as adults to provide their safety, their unconditional love and their safe haven.

If you are alone and have a baby, it is too easy to get wrapped up in your baby and think that the baby is all you need for support. WRONG! You need other adults, primarily women who are in the same position that you are in. Eventually, yes, you may want to be with a partner, but for now, get a support group of women to vent to. Your job is to be strong for your child.

Like I said previously, Parenting-issues are common, be prepared for them to arise. Don't freak out. It is normal for you to have them if you were sexually abused, or physically abused.

If you get to the point where you feel like you are going to hit your child out of anger...even if you have your hand raised in the air ready to strike..THINK..Take a deep breath..and WALK AWAY!

Go into another room and take a time out. Do some deep breathing exercises like I discussed in the meditation section, look at a magazine, call a friend, call a hotline, write me an email or chat in our online chat room, do anything to keep you from hitting your child. You know that you will feel bad after you do it, so don't!!!

We are creatures of habit, so if all we saw as children was our parents hitting us when we misbehaved, then that is what our first inclination is to do with our own children.

We, as recovering women, have to break the cycle! When a Parenting-issue arises, be aware of it and deal with it. The key is the awareness of it and taking action.

You can do it! I know you can!

When you pick out a day care center for your child (another difficult thing to do!) Check out the center, is it clean ?, check references, pop in during the day to check on the staff, ask about staff-children ratio, Do they serve nutritious meals and snacks? How do they discipline?

How often do they change diapers?

Feed babies? etc.

Ask until you feel satisfied. I know I went through at least five different ones until I picked out a home daycare provider.

A great reference for parenting skills, and it just happens to be the one that I taught, is "Love and Logic Parenting". It is wonderful and the best thing is that it really works! Here is the link: www.loveandlogic.com They teach parenting skills from pre-school up through adolescence. All valuable techniques!

It teaches children responsibility through natural and logical consequences with empathy.

Consistency with parenting is a huge issue! All the good parenting in the world is useless if you are not consistent! and are aware of your own Parenting-issues. My daughter pointed that out to me when she was five years old.

I told her that she would be punished if she didn't stop a certain behavior and I told her what the punishment would be. Her response to me was "You said that before and you didn't do it!" Well, that was my wake up call! I thought I had been doing pretty well until then! You had better believe I became consistent after that!! and more aware of my Parenting-issues!

Now, at age nine, we have much fewer problems and she knows what it means to have a consequence! (With empathy! NEVER forget the empathy! That is the key!)

Nothing is easy about parenting or having Parenting-issues, but it helps to have a roadmap! I fell into the category of not wanting to "hurt" my child because of my abuse. So much that I was letting her get away with way too much! It is so easy to fall into that trap. We want to protect our children from pain.

Sorry, the world doesn't work that way. We can't take all their pain away. We can teach them right from wrong and teach them skills on how to protect themselves. We can also pray for their safety.

Unfortunately, there will be times when we are not around them and we have to trust that they will remember what we have taught them.

Also, us staying in recovery helps a great deal!

Know your own issues and try not to put them on your child. I think that is the toughest thing. That is something to be aware of every day!

Keep plugging away and you can do it! Be the best parent you can be! Ask God for help. Don't let a day go by where you don't pray for the safety of your family, especially your children. They certainly need it in today's world!

Women's Health Magazine

The Women's Health Big Book of Exercises is presented as an ultimate go-to resource for women looking to get in shape. Inside you will find 619 exercises, 100 core exercises, 74 biceps, triceps, and arm exercises, 64 different ways to work your chest, 103 different back exercises, 40 shoulder exercises, and 167 exercises for your legs and butt.Women's Health

The question is - volume of content aside, is this book useful, easy to understand, easy to navigate, and just all around worth your time?

Here is a summary of what you will find inside -

Chapter 1 discusses the myriad of reasons women should lift weights. Topics covered include why weight lifting burns more calories and fat, how weight lifting improves one's health, and reasons weight lifting may improve your mood and how you feel about yourself. Many readers are likely to be familiar with some of the benefits of weight lifting, but not all, and many may learn for the first time the actual reasons behind many of the benefits.

Chapter 2 covers all the basics of lifting. In my opinion, this section goes beyond the basics. Many experts, books, and magazines are happy to tell you WHAT to do, but seldom do they explain WHY. This is a great section for anyone who is getting to the point where they want to know how to put together their own weight lifting or fitness training program. If you want to know how, how much, and how frequently to lift for muscle gains - it tells you. If you want to lift to burn fat instead, you learn exactly how many reps, how often, how much weight, and how quickly you should be lifting.

Chapter 3 - The World's Simplest 4 week diet. This chapter covers a simple nutrition plan to ensure fat loss. While many people like to make losing fat complicated, the process is as simple (or as hard) as eating fewer calories than you burn on a daily basis. The diet plan suggested in the Women's Health Big Book of Exercises is simply a higher protein, vegetable, and healthy fat program that suggests avoiding high calorie processed foods and any food high in carbohydrates (like bread, pasta, grains, and simple sugars.) Simply avoiding foods high in calories, like pasta and candy, can be enough to allow most people to eat fewer calories while eating the same volume of food. This makes it easier to eat less and still feel satisfied.

Chapters 4-10 cover specific body parts and how to train every major muscle group in that area effectively. Every chapter opens with the benefits of training the particular muscles discussed, The roles of every muscle are explained, the pictures are detailed (really really nice anatomical illustrations), and the exercises are photographed very nicely in full color.

Here is an example of how each chapter is structured -

First by major muscle group. The Chapter on the muscles of the back is divided into the exercised that work the upper back and the lats. Within each muscle section, exercises are further divided into major muscle movements - so in the section on the lats, you will find it divided into chinups/pullups, pulldowns and pullovers. The coverage given to training muscles on use - meaning the full range of motions - rather than just appearance is a significant improvement on most weight lifting books, and reflects the current trend in fitness towards "functional training.

Within each section on the major type of muscle motion you will find certain exercises are marked as "main movements" - these are the key exercises to master for that particular body part. Each "main movement" is then broken down into 10 or more variations (ways to make each exercise harder, easier, user different equipment, etc.)

Main exercises are those that are the most effective and useful at working a specific body part and specific way. This is a very useful feature. Too often people doing exercises that just repeat each other (overworking their muscles) or less effective exercises that don't really target the group they want to improve. This should solve that problem.

Additionally, there are also exercises highlighted as "the best exercise for x that you are NOT doing" - This is also a great feature. Sometimes the most commonly done exercises are NOT necessarily the most effective or safe. This feature instead points out less commonly used, but highly effective exercises.

At the end of each section you will also find the best stretch for each muscle listed.

At the end of every chapter you will find one or two specially designed programs that you can do just to improve that specific body part.

Chapter 11 covers Total Body Exercises. This chapter tells you how to take any major exercise and make it full body - working arms, legs, and core all at the same time. A good example would be a squat with shoulder press. There are about 14 exercises listed in this chapter.

Chapter 12 covers Warm up exercises. This is very comprehensive and there is a section at the end of the chapter to tell you how to "create your own warm up" by selecting exercises from specific categories.

Chapter 13 has the "best workouts for" programs. There are a lot of different programs listed. How to Get Back Into Shape, How to Lose the Last 10lbs, How to Fit into Your Skinny Jeans, How to Look Great in a Bikini, How to Look Great in Your Wedding Dress, etc etc. One of the greatest features of these programs is that each averages 12 weeks in length instead of the far more typical 30 day workout. Thirty days is simply not long enough for most people to see significant improvements. Each workout is then divided into 3 or 4 week phases. Each phase has a workout A, B, and sometimes C, which then the reader would want to alternate between each week. Essentially each workout program comes with six to 9 workouts.

Chapter 14 covers the best cardio workouts. This section is very basic as the focus of the book is primarily on weight lifting. However, one topic covered in this chapter is that of "finishers" which are brief, high intensity, cardio routines done with weights or body weight exercises after one's main workout in order to burn additional body fat and calories. This is a topic not covered in other books and may be of interest to intermediate to advanced readers

Who this book is for:

This is a great book to keep on hand as a reference. The intended reader level for "The Big Book of Exercises" is somewhere between highly motivated beginner and intermediate level. Anyone who is getting to the point where they want to start designing their own programs, working specific muscle groups every thoroughly, looking for new exercises, and anyone asking "Am I working x the best way possible?" etc would be very pleased with this book.

Is this book good for beginners? Yes and no. The teaching style of the book is excellent. Many readers will likely be able to learn just from reading and looking at the pictures how to correctly do an exercise. However, many beginners could be too overwhelmed by the choices inside. While the provided workouts are meant to provide simplicity, but a beginner may be better off with a book that focused on a high quality 3 month routine with each workout laid out month by month, chapter by chapter. Then, this book would function well as a reference on how to do specific exercises in your program, or modify a movement because it is too hard, or one does not have the exact equipment prescribed in one's main workout book.

Anyone who works out at home. Many of the programs in popular fitness magazines and books are intended for gym equipment like cable/pulley systems that most people with home gyms do not have. These readers will likely appreciate a book that can quickly supply an effective exercise alternative.

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Mehndi Designs for Bridal

Mehndi Designs for Bridal: Mehndi or Henna is used for weddings and traditional functions in South East Asia as temporary Henna tattoos and patterns. The henna tattoos are much smaller tattoo designs such as a heart or a bird on the arm or shoulders, but the traditional Arabic mehndi designs are usually adopted by women on weddings and traditional holidays such as Eids. The Arabic mehndi designs are quite unique and can be distinguished by their intricate designs.Mehndi Designs

In South East Asia there is a separate wedding function called mehndi where there are dances, songs and the bride gets imprinted with mehndi designs. Traditionally a bride gets henna designs on her hands, arms and feet. The purpose of these designs is to make the bride look pretty. There are countless types of designs from the completely heavy up to the forearm designs to the minimum and low patterned designs.

The good thing about the design is that you can make it look good with just about any way you go, from loops and swirls to flower patterns and even simple line designing. Sometimes people go by starting from the little finger and working their way to the forearm leaving the rest of the fingers blank. Some brides prefer small and simple designs on their feet while others want heavy patterns till their ankles. It is all about what the bride wants and how creative the artist can be. Other than the bride, the close friends and relatives also put design their hands with the henna although they are usually not as heavy as the bride's design.

Mehndi designs are also used by little girls on Eids, Diwalis and different traditional functions. The weddings are usually seen with little girls and all the females wanting to get their hands decorated with different designs on their hands and arms. There are many catalogues also available with the most popular Arabic mehndi designs such as florals and small designs that people can copy if they like.

The art of mehndi designing is something that anyone can master with a bit of practice and can create new designs according to their liking. The good thing about henna designs is that anything will eventually look good if the designs complement each other, such as floral would go well with vine like designs while some people prefer random patterns. Arabic designs usually end in a narrowing pattern along the forearm. So no matter what the occasion mehndi designs can easily be used to add to the beauty of young women.

Hi, this is Fareeha Arif, student of ACCA. I have great interest in computer field as well as field of science and technology, also I'm a creative and unique content writer.

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Essential Natural Beauty Tips

Women all over the world especially in Europe and Asia have long used natural, organic or botanically based skincare products or recipes to maintain beautiful skin. This green movement is slowly taking over the USA with more women looking for more homemade beauty tips using natural or organic products and avoiding synthetics. This article discusses finding natural beauty tips and natural beauty products that work.

A lot of people are finding that natural skincare tips and natural beauty products can sometimes rival some of the most expensive beauty products on the market that contain various synthetics.Beauty Tips

It is important to note that it may be difficult to find natural beauty products that are 100% natural or organic due to the inclusion in a lot of organic products of synthetic preservatives. There may be natural beauty products that use natural preservatives but these products may be very expensive.

An alternative to buying natural beauty products is to look for natural beauty tips and beauty recipes that will allow you to create products in your own home using clean, botanically based ingredients. Homemade beauty tips can be obtained anywhere both online and offline. It does feel good to put something on your skin that is not a harsh chemical but uses Mother Nature's bounty.

Although natural ingredients used to create natural skincare products using homemade beauty tips is ideal, it is important to note that although an ingredient may be natural, it may not be suitable for your particular skin and it becomes important to determine various factors to prevent harm to your skin or be effective for your skin.

When using homemade beauty tips, it is important to determine your skin type and whether it is dry, oily, sensitive, normal or combination, before you create any natural skincare products using the natural ingredients that are suitable for your skin. Whatever your skin type, there is a solution in nature for it and you may need to make several trial and error efforts before you find the homemade skincare tips that work for you and your skin.

You will also need to determine the climate that you live in and determine the natural products that will work best to deal with climatic conditions while helping you with creating beautiful, natural skin. You will also need to use natural skin care products properly for them to be effective.

One of the most popular homemade beauty tips is to use various organic fruits and vegetables for any part of your skincare routine. These natural beauty tips have been found to be effective which explains their continued popularity. Various essential oils that are derived from plants as well as herbal oils have been found to be useful in various parts of natural skincare routines in addition to being very therapeutic and relaxing.

It is important to note when deciding to implement a natural skincare routine using homemade beauty tips is to not neglect the various aspects that will allow you to be at your most beautiful and natural best such as a proper diet, exercise, keeping hydrated, etc. This will ensure that your natural beauty routine is complete and you will reap the benefits.

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